Let's learn about the process of fermentation and why it is essential for a healthy diet.  My mother, Betty Coleman, will teach with me, show some demonstrations, and coach you through making your own sauerkraut or kimchi!  We're planning to talk about fermented vegetables, yogurt, and kombucha.  And we'll have plenty of fermented foods for you to sample.  Mark your calendar!

Seating is limited to 13 participants.

Date and time:  Wednesday, July 27th, 7:00 - 9:00pm

Class fee:  $10   Please pay by cash or check at the door.

Subscribe or contact me for more information and for the location of the class.  Thanks!